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Individuals seeking high performance have a need to be consistently engaged in
developing and refining those psychological skills needed to perform
at optimal levels. The challenge is that not many athletes have
access or the money to see a sports psychology consultant as often as
is needed (research says that performance enhancement requires
psychological skills training 3-5 times a week for 15 minutes at
time).
The truly committed individual will seek out a sports psychology
consultant maybe once every two weeks or once a week at best. The
challenge with this is frequently; too much information is shared
resulting in confused and over analyzed individuals. Although these
sessions can be beneficial, regular 15 minutes sessions allow for
psychological skills to develop at an accelerated rate without over
loading individuals with to much information.
This is were visualize can help. Visualize offers the unique
opportunity to facilitate any individual to have access to a sport
psychology consultant any time, any where for a very affordable price.
Just download to your PC, iPod and/or MP3 player the specific
psychological skills needed for performance enhancement and you have
your own psychological skills training sessions when and wherever you
choose.
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"If you create an act, you create a habit. If you create a habit, you create a character. If you create a character, you create a destiny"
- Andre Maurois
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 USE WITH YOUR IPOD
Any visualization you buy is formatted for both burning to cd and accessing via your IPod. Consult your IPod manual for details.
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